Weight Training for the Belly Dancer
Ok, So I haven't quite got around to doing much here at dentedworld.com things have been super crazy busy. Hopefully by November things will begin settling into more of a routine. ~Wish me luck~
Now as a CPT (certified personal trainer) and a new Belly Dancer I have been doing some research lately as to the best group of exercises for the belly dancer. I am shooting for the first of December to have both a weight training and stretching routine for belly dancers done by December.
Stay tuned for updates and if anyone has any resources that they would like to share feel free to register at the site (notice I will not sell or give your information to any one!) and leave your comments. I would love to hear from both belly dancers and those involved with weight training on a regular basis.
Much love and belly kisses my friends!
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