Welcome to a new week of being happy and healthy! :)

This week I will be starting my Circuit Training for the belly dancer that I posted last week.  I will be doing this routine for the next 4 weeks on Tuesdays and Thursdays.  Hopefully by blogging after each session I will be more likely to keep up with my workouts.

This morning I went to Sole Grooves Dance studio to work on my belly dancing.  Jenn is a fabulous teacher who takes the time to break things down. We worked on drills with the shoulders and hips,  I will ask her this evening to write down the name of the technique and the wonderful isntructor who taught it to her!  Yes this means I am going twice in one day - I am so excited!  Tonights instructor is Magdelena Fusaro.  This woman is AH-MAZ-ZING!  I am really looking forward to tonight especially because my sister from a past life and my bff Cecy will be joining me tonight!

Stayed tuned tomorrow for more updates!

Happy Hip Drops! xoxo